Sunday, July 11, 2010

Pull up pain

Went for a run this morning- just an easy 2 miles that ended up feeling like I had 25 lbs. strapped to me (9 minute miles). My muscle soreness from yesterday is so painful- I'm hoping for relief tomorrow. I'm really impressed that some people do this everyday. I thought running was hard. The WOD Sat. was 30 sec. on 30 sec. off 8 ft. wall balls, 20" box jumps, and pull ups- 3 rounds. Not much running so I am suffering. My total was 121- not bad at all...

Had a smoothie this afternoon that definitely helped with the hunger. I weighed 118 this morning- up 5 lbs. since this all began...

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