A. 10 minute EMOM
10 x Axle walking lunge 75#
10 x Axle S2O 75#
This got spicy but did UB
Rest 8-10 minutes
B. 100 DU for time
UB 57s
rest 3 minutes
C. 50 WB for time
1:40- did 10, 10, 10, 5, 6, 9
Then did the class WOD just for fun:
10 minute AMRAP:
10-8-6-4-2
Power cleans 95#
box jumps
1 round + 51 reps
D. Airdyne 10 minutes Z1
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