Monday, September 1, 2014

Power Clean TnG PR and Hot Shots 19

Power clean TnG x 3

135#

 6 Rounds for time of:
30 Squats
19 Power Cleans, 135# / 95#
7 Strict Pull-ups
400m Run

 36:35
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)