Tuesday, July 29, 2014

Back to it.

Day 133
A. 1-arm Overhead Carry 60#-Max 8 Minutes/arm
L- 22m, 60m, 60m
R- 60m, 60m, 60m, 60m
B. Snatch Double (blocks; below knees) Previous Max=95#-Max 15 Minutes
105#

C. Split Squat 80# -Max 6 Minutes/Leg
L- 8, 7
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