Day 75
A. Establish a Split Jerk Max
145#- ties competition PR
B. Esrablish a heavy 5 rep Power Clean
Wanted to max my power clean so did :)
140 x 1- PR
C. 3 x 300 meter Run
Rest as needed
Done.
D. Do something fun!
Eat chicken and waffles??? Going to do some HS walks and AD tomorrow:)
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