Day 92
A. Deadlift 185# Max Work/Rest 12 Minutes
13, 11 short after each
B. Strict HSPU Bodyweight Max Work/Rest 8 Minutes
11, 5, 5, 6 short after each
C. Accumulate 10 Minutes on Airdyne @ 80%
Every 2 Minutes Perform
Squat Clean (low blocks) x 120 x 3
110 (video), 115, 120, 120, 120 (video)
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