Day 94
A. Snatch (low blocks) % of 115 (with video 80% and 85%)
75% x 3 85#
80% x 2 95#
85% x 1 100#
90% x 1 105#
95% x 1 110#
B. Push Press 80# -Max 10 Min
UB in 60s
C. Continental Clean 110# 60 seconds work-Max 10 Minutes
sets were 4, 5, 5, 4, 6 (video)- short after all
D. Yoke Carry 230# -Max 8 Minutes
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