Day 57
A. Axle Overhead Carry x 40 meters- 125#, continental clean was the most challenging part
125
B. 4 x Axle Front Rack Walking Lunge x 8/10 per leg (add load as able) 70# across
Rest as needed
70 across x 10
C. 3 x C2B Pull Up (strict) x Use biofeedback :) 7 (after 5 sets of 3)
Deadlifts turrrmurrow
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