Tuesday, October 1, 2013

MouseTrap Bar MU and DU

13 min. AMRAP:

5 Bar MU
50 DU

5 rounds + 14 DU

Did 1st 2 rounds of Bar MU then ripped my hands- so switched to 15 pull ups each round
Did sets of 5 with pull ups

Didn't have my rope, so my DU weren't as smooth as usual
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