Food: 7am coffee with cream, 11am breakfast salad with scrambled eggs, fruit, mixed greens and nuts, after nap snack (~4p) of smoked turkey, small apples and mixed nuts, decaf coffee ~6p, dinner salad of mixed greens, almonds, guacamole, pico de gallo, ground beef and corn, margarita with friends, late night snack of hard boiled egg, apple and mixed nuts followed up with arctic zero ice cream (10p)
12.1
AMRAP in 7 min:
burpees
(jump to 2 hand touch 6" above max reach)
109 burpees- pretty happy with the result- no need to repeat. My awesome training partner Becca got 113!
Glad that's over- onward!
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