Front Squat Heavy 3 and push ups and FS

Training at 10:30 after coaching- feeling a little sick this morning.

A. Front Squat - build to a tough triple - NOT a 3RM

130# x 3

+

for time:

30 chin ups

10 FS tough

20 chin ups

10 FS tough

10 chin ups

10 FS tough

9:11, FS @105#

All FS UB but very slow, pull ups were:
17/8/6
5/4/6/5
10

I'm feeling a little under the weather and felt like I was sucking wind the entire time.