Saturday, February 16, 2013

OPT Online Competition Day 2


Day 2 (comprised of 1 test):
 
Test 4:  90 Minute AMRAP
 
AMRAP in 90 Minutes:
1300m Row
200m Farmer Carry @ 2pd/hand for men, 1.5pd/hand for women
15 Wall Walks
42 Double Unders

6 Rounds even- I finished round six with about :45 seconds to go.

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