A. Weighted chin up 2, 2, 2; rest 2 min
15#, 20, 22 all by 2
+
15 min amrap:
100 power clean 95/65#
75 chin ups
50 front squat 95/65#
25 toes to bar
+
made it through 33 front squats- video of the PCs
Did sets of 10 for PC, sets of 5 for chin ups, 2 sets of 10 and AMRAP the rest FS
My grip was definitely my limiter- my forearms were smoked at the end of the power cleans which made hanging on to the pull up bar feel impossible.
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