A. Split jerk 2, 2, 2; rest 2 min
115, 120 all by 2, 125 x 1
B. Amrap hspu in 10 min
85, all kipping- switched off with Becca so didn't really push here- 1st set of 24, then 10s and 1 set of 15
+
10 rounds for time:
5 toes to bar
10 back extensions
5 chin ups
10 hang squat clean 95/65#
17:50- squat cleans were miserable :) Becca killed it- fastest time on the blog- nice job lady!!!
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