A. OHS- build to a max
125#- could have gone heavier but wasn't comfortable with wide grip behind the neck jerk. Something new to work on.+
10 min amrap:
25 Snatch (75/45)- UB
25 Snatch (115/70)- completed ~4:10 in sets of 5
25 Snatch (155/95)- 16 reps here
25 Snatch (195/110)
made it through 16 snatches at 95#
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