Sunday, March 4, 2012

12.2

Didn't sleep terribly well- was nervous about 12.2-  
Can't remember what I ate:(  

Workout 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch 45 lbs
30 Snatch 75 lbs
30 Snatch 100 lbs
Max Rep Snatch 120 lbs
So I wasn't sure how long it would take me to move through the 75#, but I knew I had to get all 60 reps.  I didn't have any expectations to get 100# as that is 10# over my PR- and with the snatch, that's a lot!
So, I completed the first 30 reps in about 60s and proceeded to the next 30.  That took me another 5 1/2 minutes and then I had  copious time to stare at the 100# bar- ugh!
Onward.   

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