DL, HSPU and Pull ups

Monday- Strength
A. DL 8, 8, 4, 2, 2, 1- rest 3 min.
175x4 sumo- switched to regular due to grip limitations from KB snatches on Sat.  
175x8 clean grip, 180x8 mixed grip, 185x4 mixed grip, 190x2 mixed grip, 195x2 mixed grip, 205x1 mixed grip (old PR, maybe?)

B1. HSPU 5 strict x 5  
3,5,5,5,4
B2. 10 UB COVP chin ups x 4
10, 10, 10, 4+3, 7- last two rounds I had some weird nervy pain in my left arm
rest 3 min.

+
for time:
2 rounds
500m row- 2:05-2:10 pace
20 pushups sets of 5
30 false grip ring rows- tough Harder than I expected, had rings low and kept false grip throughout
40 situps fine