Training at 4p
A. Weighted chin up; build to a 5RM
BWT + 10#
+
10 rounds for time:
10 toes to bar
10 box jumps 24/20"
7:07
1st set of T2B UB, then 6 and 4 for the rest
One miss on Box Jumps- Not games standards- didn't stop at the top
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