Tuesday, May 1, 2012

Tabata DU and Snatch work- Monday 4/30/12

Wasn't planning on training today, but decided to head to the gym early and work on some skills.


Tabata DU- looked like this
For a total of 249- pretty sure the last time I did this with Shanna I was below 200- so that's encouraging.


Next to snatch work.  


Didn't spend a lot of time, moved up quickly and hit 90 again (albeit ugly)- finally!  Obviously I get 95# high enough- I just need to work on dropping under it.

I have to figure out how to stop swinging the bar way out in front of me!


And the miss at 95#- clearly it's high enough!



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