Snatch box work + 2 10min AMRAPs

June 8

A. Snatch below knee 5, 4, 3, 2, 1 

55#, 65, 75, 85, 90- feeling much more confident here

http://youtu.be/nVuPh15Bnlg
+

10 min amrap @85%:
10 Thrusters 65#
10 pull ups
20 DUs

4 rounds + 10 thrusters- thrusters were the hardest here, did butterfly pullups w/ 2 sets of 10

rest 5 mins

10 min amrap@85%:
10 Hang Squat Snatch 55#
10 K2Es
200m run

Liked this much better- more in my wheelhouse- 6 rounds