70#
75 (video)
B. Power Clean + Power Jerk - 75% of PCx2(1+1)x4, 80%x2(1+1)x1
100#
105
C. Snatch Pull - 95% of snatch x 3x2, 100%x3x3
100#
105#
+
4 RFT: 10 Pistols alter., 20 Push ups, 30 DUs
5:49
Pistols UB
Push ups sets of 10 and 5
DU- think I tripped once on round 3? Not sure.
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