Week 1 of 5, Day 4

A. Power Clean + Push Press - 75% (of PP)x2(2+1)x5

90#
B. Snatch Push Press + Snatch Balance - 70% of snatch x3+1x5

65#
C. Snatch Pull - 90% (of snatch)x3x5
85#
+

5 RFT:
10 CTBs
10 Ring Dips
10 GHDs
20 DUs

10:31