Week 3 of 5, Day 2 and the DB superset :)

A. Power Snatch + Snatch Push Press + Overhead Squat - 70% of PSx2+2+1, 75%x2+2+1x2, 80%x2+2+1x2
70# (2+2+1), 75# (2 +2+1) x 2, 80#(2+2+1) x 2

B. Power Clean + Power Jerk - 75% x 2+1x2, 80% x 2+1x2
100 (2+1) x 2, 105 (2+1) x 2

C. Snatch Pull - 95%of Snatch x3x4
95# x 3 x 4
+
Complete for time:

20-15-10 reps of

DB Bench Press,
DB Bent row,
Burpee over DB

Used 25# DB's 
7:26