BP, Split jerks, and chipper

A. Bench press 1.1.1x3; rest 20 seconds/rest 2 min

95#, 100, 105

B. Split jerk; build to a tough single

130#

C. Drop to 80% of B and perform 6 sets of 2; rest as needed bw sets

105#

+

For time:

50 meter farmers walk 2/1.5 pood

25 hspu

50 meter farmers walk

25 CTB chin ups

50 wall balls

25 toes to bar

50 wall balls

25 hspu

... clock starts immediately upon completion and scored as a second workout

300 double unders for time

12:13 + 5:22

Loved this one.