Being.
Did a mash up of yesterday and today.
A. Back Squat 3, 1, 3, 1 - 155#, 165, 160, 170
B. Snatch Balance 3, 2, 1, 1, 1- 85#, 90, 95, 95, 95 more challenging than I expected
B. Snatch Balance 3, 2, 1, 1, 1- 85#, 90, 95, 95, 95 more challenging than I expected
+
Today's met con
25 Box jumps 24"
50 DU
25 KB snatch R
50DU
25 cals on rower
50 DU
25 KB snatch S
50 DU
25 Box jumps 24"
50 DU
25 KB snatch R
50DU
25 cals on rower
50 DU
25 KB snatch S
50 DU
10:38- I felt slow and really unmotivated.
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