Body Composition post W30

Ideal Ranges Sties                    Caliper Pre W30     Post W30

N/A                 Cheek                   9.5mm                   8mm

N/A                 Chin                      4.5mm                   5mm

10-15              Tricep                   5mm                       6mm

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                Umbillical              7mm                      8mm

8-12 (5-6)       Mid Axillary           6.5mm                   4.5mm

6-9                  Suprailliac             6mm                     6.5mm

8-12                Sub Scapular       7.5mm                   7mm

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               Thigh                     7.5mm                   11mm

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               Hamstring             6.5mm                   11mm

N/A                Calf                       6.5mm                    8mm

32-44            Mid Section total   27mm                   26mm

Total                                            66.5mm                75mm

Body Fat %                                  10%    

Some interesting changes here to discuss.  Most of my measurements stayed relatively stable with the exception of my legs... this is very interesting in that increased leg measurements are usually correlated with increased estrogen production, and I am having the strangest cycle this month...My body has attempted to menstrate twice this month- once about a week ago (on schedule) and and again yesterday.  Neither of these amounted to a real period, but I think it is interesting that this corresponds with higher leg scores for the first time ever!  Sorry for the TMI, but it is pertinent here.  It is also worth noting that I have never done my body comp. during my period (or attempted period).