Saturday, August 11, 2012

Rest Day and day 14 of W30

Sleep:  10:30p-7a- some numbness in hand in early morning with brace
Food:  7a coffee with some canned coconut milk (YUM)- a delicious treat, several bites of Stele's ants on a log (banana with almond butter and raisins), lunch was large greek salad with salmon (no cheese) from Zoe's in Biltmore- yummy!  Afternoon mini meal of leftover gf hamburger patty with coconut chips and guacamole.  Dinner at 9 mile was scallop and mussel zucchini "pasta" (raw zucchini) with marinara and a small mixed green salad with EVOO and balsamic vinegar, snacked on way too many coconut banana chips throughout the day

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